If you are feeling gloomy and unmotivated to do any daily task during the lockdown, you are not alone. It is completely normal to feel unprovoked during a global pandemic.
As the world is being introduced with COVID-19 and the need to stay at home, many youngsters, children, and even adults lose hope and interest to keep up with school or work. It is not an easy task to adjust to a new routine of working from home and sitting in front of screens for several hours.
We are sharing with you some secret ingredients that you can add to your life to bring up a new spark.
1. Set your goals
If you want to build up your motivation, it is important to set a goal. Whatever your goal is, jot it down for when you need a reminder of what you are going to do next.
2. Plan your daily tasks
Now when you have set your goal, plan out your daily tasks. In this way, you can keep control of the uncertainty of being unmotivated. For this purpose, you can create a weekly or daily to-do list.
3. Follow a routine
When you have planned your daily or weekly tasks, follow a controlled routine. For example, you can make a routine of drinking a glass of water every morning. It is a healthy habit and you can organize your other tasks likewise.View Details
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